{"id":1759,"date":"2018-08-21T20:24:11","date_gmt":"2018-08-21T20:24:11","guid":{"rendered":"https:\/\/www.trimagus.hu\/?p=1759"},"modified":"2021-02-20T16:23:06","modified_gmt":"2021-02-20T16:23:06","slug":"a-honap-illoolaja-menta-mentha-x-piperita","status":"publish","type":"post","link":"https:\/\/www.trimagus.hu\/index.php\/2018\/08\/21\/a-honap-illoolaja-menta-mentha-x-piperita\/","title":{"rendered":"A h\u00f3nap ill\u00f3olaja: MENTA (Mentha x piperita)"},"content":{"rendered":"<h4><span style=\"text-decoration: underline; color: #5e83f2;\"><strong><a style=\"color: #5e83f2; text-decoration: underline;\" href=\"https:\/\/hu.wikipedia.org\/wiki\/Borsmenta\" target=\"_blank\">BORSMENTA <em>(Mentha x piperita)<\/em><\/a><\/strong><\/span><\/h4>\n<p>Az ill\u00f3olajhoz kapcsol\u00f3d\u00f3\u00a0<strong>fogalmak<\/strong>:<\/p>\n<ul>\n<li>h\u0171s<\/li>\n<li>friss<\/li>\n<li>f\u00f3kusz\u00e1lt<\/li>\n<li>m\u00e9lyrehat\u00f3<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><strong>Illata:<\/strong>\u00a0mentolos, friss, gy\u00f3gyn\u00f6v\u00e9nyes<\/p>\n<p>Ill\u00f3olaj\u00e1t a teljes n\u00f6v\u00e9nyb\u0151l vonj\u00e1k ki, v\u00edzg\u0151z desztill\u00e1ci\u00f3val.<\/p>\n<p>Sokoldal\u00fa alkalmazhat\u00f3s\u00e1ga miatt az egyik legkedveltebb ill\u00f3olaj.<\/p>\n<p><strong>N\u00e9h\u00e1ny felhaszn\u00e1l\u00e1si javaslat<\/strong>\u00a0a sz\u00e1mos ter\u00fcletb\u0151l:<\/p>\n<ul>\n<li style=\"text-align: justify;\">bels\u0151leg \u00e9s k\u00fcls\u0151leg egyar\u00e1nt alkalmazhatjuk akut em\u00e9szt\u00e9si probl\u00e9m\u00e1k eset\u00e9n <em>(nehezen em\u00e9szthet\u0151 \u00e9telek fogyaszt\u00e1sa ut\u00e1n, g\u00e1zk\u00e9pz\u0151d\u00e9s sor\u00e1n, stb.)<\/em><\/li>\n<li style=\"text-align: justify;\">ha \u00e9tkez\u00e9s ut\u00e1n nem \u00e1ll m\u00f3dunkban fogat mosni, a menta ill\u00f3olaja seg\u00edt helyre\u00e1ll\u00edtani a sz\u00e1j higi\u00e9ni\u00e1j\u00e1t <em>(kellemes \u00edz\u00e9n t\u00fal, nem v\u00e9letlen\u00fcl\u00a0haszn\u00e1lj\u00e1k a fogkr\u00e9mek \u00e9s r\u00e1g\u00f3gumik alapvet\u0151 \u00f6sszetev\u0151jek\u00e9nt)<\/em><\/li>\n<li style=\"text-align: justify;\">hat\u00f3anyagai t\u00e1mogatj\u00e1k \u00e9s serkentik a kering\u00e9si rendszert, ez\u00e9rt hat\u00e9konyan alkalmazhat\u00f3 p\u00e9ld\u00e1ul fejf\u00e1j\u00e1s eset\u00e9n is<\/li>\n<li style=\"text-align: justify;\">az el\u0151z\u0151ekben eml\u00edtettek ok\u00e1n kiv\u00e1l\u00f3 seg\u00edts\u00e9get ny\u00fajt, ha koncentr\u00e1ci\u00f3ra, f\u00f3kusz\u00e1lts\u00e1gra, \u00f6sszeszedetts\u00e9gre van sz\u00fcks\u00e9g\u00fcnk, p\u00e1r csepp olajat teny\u00e9rbe cs\u00f6ppentve \u00e9s onnan inhal\u00e1lva gyorsan el\u00e9rj\u00fck a k\u00edv\u00e1nt eredm\u00e9nyt <em>(fontos munkahelyi megbesz\u00e9l\u00e9sek el\u0151tt, iskolai vizsg\u00e1k alkalm\u00e1val, stb.)<\/em><\/li>\n<li style=\"text-align: justify;\">a ny\u00e1ri h\u0151s\u00e9gben k\u00fcls\u0151leg alkalmazva h\u0171s\u00edt\u0151 hat\u00e1sa van <em>(minden esetben h\u00edg\u00edtva\u00a0haszn\u00e1ljuk, elker\u00fclve az esetleges b\u0151r irrit\u00e1ci\u00f3t)<\/em><\/li>\n<li style=\"text-align: justify;\">tiszt\u00edtja a l\u00e9gutakat, megf\u00e1z\u00e1sos, orrdugul\u00e1sos betegs\u00e9gek idej\u00e9n is \u00f3ri\u00e1si\u00a0szolg\u00e1latot tehet <em>(a patik\u00e1ban kaphat\u00f3 inhal\u00e1ci\u00f3s stifttel kiv\u00e1l\u00f3an haszn\u00e1lhat\u00f3)<\/em><\/li>\n<li style=\"text-align: justify;\">nem utols\u00f3 sorban sz\u00e1mos gasztron\u00f3miai \u00ednyencs\u00e9g k\u00e9sz\u00edthet\u0151 seg\u00edts\u00e9g\u00e9vel, hiszen a ter\u00e1pi\u00e1s tisztas\u00e1g\u00fa ill\u00f3olajok felhaszn\u00e1l\u00e1sa eset\u00e9n b\u00e1tran fogyaszthatjuk \u0151ket a vel\u00fck \u00e9s \u00e1ltaluk meg\u00edzes\u00edtett \u00e9telekkel<\/li>\n<li style=\"text-align: justify;\">kulcsszavait megvizsg\u00e1lva, l\u00e1thatjuk; ha <em><strong>leh\u0171tj\u00fck<\/strong> <\/em>magunkat, akkor <em><strong>frissek<\/strong> <\/em>\u00e9s <em><strong>f\u00f3kusz\u00e1ltak<\/strong> <\/em>lesz\u00fcnk, s \u00edgy k\u00e9pess\u00e9 v\u00e1lunk b\u00e1rmilyen kih\u00edv\u00e1s <strong><em>m\u00e9ly\u00e9re hatolni<\/em><\/strong> \u00e9s megoldani azt!<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>FIGYELEM! GYERMEK KEZ\u00c9BE NE KER\u00dcLJ\u00d6N!<br \/>\n<\/strong><strong>V\u00c1RAND\u00d3SOK, SZOPTAT\u00d3S KISMAM\u00c1K \u00c9S ORVOSI KEZEL\u00c9S ALATT \u00c1LL\u00d3K KONZULT\u00c1LJANAK A KEZEL\u0150ORVOSSAL HASZN\u00c1LAT EL\u0150TT!<br \/>\nKER\u00dcLJ\u00dcK EL A SZEMBE, BELS\u0150 F\u00dcLJ\u00c1RATBA VAGY \u00c9RZ\u00c9KENY TER\u00dcLETEKRE JUT\u00c1S\u00c1T!<\/strong><\/p>\n<p style=\"text-align: right;\"><em>Szakmai lektor:\u00a0<a href=\"https:\/\/www.trimagus.hu\/wp-content\/uploads\/2018\/02\/Gyongyi.pdf\" target=\"_blank\">Moln\u00e1rn\u00e9 Papp Gy\u00f6ngyi \u2013 aromaterapeuta<\/a><\/em><br \/>\n<em>Szerkesztette:\u00a0<a href=\"https:\/\/www.trimagus.hu\/index.php\/rolunk\/a-trimagus-csapata\/\" target=\"_blank\">Kevi Andrea<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BORSMENTA (Mentha x piperita) Az ill\u00f3olajhoz kapcsol\u00f3d\u00f3\u00a0fogalmak: h\u0171s friss f\u00f3kusz\u00e1lt m\u00e9lyrehat\u00f3<\/p>\n","protected":false},"author":1,"featured_media":1766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,46,14,15],"tags":[48,74,52,12,13,111,49,16,11,17],"_links":{"self":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/1759"}],"collection":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1759"}],"version-history":[{"count":16,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/1759\/revisions"}],"predecessor-version":[{"id":2934,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/1759\/revisions\/2934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/media\/1766"}],"wp:attachment":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}