{"id":2247,"date":"2019-07-13T16:54:40","date_gmt":"2019-07-13T16:54:40","guid":{"rendered":"https:\/\/www.trimagus.hu\/?p=2247"},"modified":"2021-02-20T16:26:48","modified_gmt":"2021-02-20T16:26:48","slug":"a-honap-illoolaja-bazsalikom-ocimum-basilicum","status":"publish","type":"post","link":"https:\/\/www.trimagus.hu\/index.php\/2019\/07\/13\/a-honap-illoolaja-bazsalikom-ocimum-basilicum\/","title":{"rendered":"A h\u00f3nap ill\u00f3olaja: BAZSALIKOM (Ocimum basilicum)"},"content":{"rendered":"<h4><span style=\"text-decoration: underline; color: #329945;\"><a style=\"color: #329945;\" href=\"https:\/\/hu.wikibooks.org\/wiki\/N\u00f6v\u00e9nyek\/K\/Kerti_bazsalikom\" target=\"_blank\"><strong>BAZSALIKOM <em>(Ocimum basilicum)<\/em><\/strong><\/a><\/span><\/h4>\n<p>Az ill\u00f3olajhoz kapcsol\u00f3d\u00f3\u00a0<strong>fogalmak<\/strong>:<\/p>\n<ul>\n<li>f\u00f3kusz<\/li>\n<li>figyelem<\/li>\n<li>\u00e9bers\u00e9g<\/li>\n<li>szabads\u00e1g<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><strong>Illata:<\/strong>\u00a0meleg, f\u0171szeres,\u00a0gy\u00f3gyn\u00f6v\u00e9nyes<\/p>\n<p>Ill\u00f3olaj\u00e1t a n\u00f6v\u00e9ny level\u00e9b\u0151l vonj\u00e1k ki, v\u00edzg\u0151z desztill\u00e1ci\u00f3val.<\/p>\n<p style=\"text-align: justify;\">Eur\u00f3p\u00e1ba D\u00e9l-\u00c1zsi\u00e1b\u00f3l, Perzsi\u00e1b\u00f3l \u00e9s Afrik\u00e1b\u00f3l ker\u00fclt be, \u00e9s igen gyorsan k\u00f6zkedvelt f\u0171szer- \u00e9s gy\u00f3gyn\u00f6v\u00e9nny\u00e9 v\u00e1lt a t\u00e9rs\u00e9gben. Egyny\u00e1ri n\u00f6v\u00e9nyk\u00e9nt, ak\u00e1r a konyhaablakban, balkonl\u00e1d\u00e1ban is termeszthet\u0151. A meleg, f\u00e9l\u00e1rny\u00e9kos helyet megh\u00e1l\u00e1lja. R\u00e9g\u00f3ta haszn\u00e1lj\u00e1k f\u0171szerk\u00e9nt, de leveleinek magas ill\u00f3olaj tartalma miatt sz\u00e9les k\u00f6rben alkalmazhat\u00f3 a k\u00f6z\u00e9rzet jav\u00edt\u00e1s\u00e1ra is.<\/p>\n<p><strong>N\u00e9h\u00e1ny felhaszn\u00e1l\u00e1si javaslat<\/strong>\u00a0a sz\u00e1mos ter\u00fcletb\u0151l:<\/p>\n<ul>\n<li style=\"text-align: justify;\">p\u00e1rologtassuk oszt\u00e1lyteremben, otthon tanul\u00e1s k\u00f6zben vagy munkahelyen\u00a0<a href=\"https:\/\/www.trimagus.hu\/wp-content\/uploads\/2019\/03\/diffusor.png\" target=\"_blank\">diffuzor<\/a>ba cseppentve<em>\u00a0(3-4 csepp)<\/em>, ha szeretn\u00e9nk el\u0151seg\u00edteni a feladatra t\u00f6rt\u00e9n\u0151 koncentr\u00e1l\u00e1st, a f\u00f3kuszban lev\u00e9st \u00e9s a stressz elenged\u00e9s\u00e9t,<\/li>\n<li style=\"text-align: justify;\">b\u00e1tran haszn\u00e1ljuk h\u00fas \u00e9telek, sal\u00e1t\u00e1k f\u0171szerez\u00e9s\u00e9hez, ak\u00e1r kedvenc olasz \u00e9teleinkhez; a ny\u00e1ri id\u0151szakban kifejezetten kellemes az arom\u00e1ja,<\/li>\n<li style=\"text-align: justify;\">egy hossz\u00fa \u00e9s f\u00e1raszt\u00f3 nap ut\u00e1n, frakcion\u00e1lt k\u00f3kusz olajjal h\u00edg\u00edtva vagy kedvenc test\u00e1pol\u00f3nkhoz cseppentve, massz\u00edrozzuk \u00e1t hal\u00e1nt\u00e9kot \u00e9s a nyak h\u00e1ts\u00f3 r\u00e9sz\u00e9t, hogy a test\u00fcnk min\u00e9l k\u00f6nnyebben megszabaduljon a benne felgy\u00fclemlett fesz\u00fclts\u00e9gt\u0151l,<\/li>\n<li style=\"text-align: justify;\">ha egy igaz\u00e1n l\u00e9lekemel\u0151 massz\u00e1zsra v\u00e1gyunk, haszn\u00e1ljuk a bazsalikom, vadnarancs \u00e9s ger\u00e1nium kever\u00e9k\u00e9t \u00e9s \u00e9lj\u00fck \u00e1t, amint lelk\u00fcnk sz\u00e1rnyra kap&#8230;<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>FIGYELEM! GYERMEK KEZ\u00c9BE NE KER\u00dcLJ\u00d6N!<br \/>\n<\/strong><strong>V\u00c1RAND\u00d3SOK, SZOPTAT\u00d3S KISMAM\u00c1K \u00c9S ORVOSI KEZEL\u00c9S ALATT \u00c1LL\u00d3K KONZULT\u00c1LJANAK A KEZEL\u0150ORVOSSAL HASZN\u00c1LAT EL\u0150TT!<br \/>\nKER\u00dcLJ\u00dcK EL A SZEMBE, BELS\u0150 F\u00dcLJ\u00c1RATBA VAGY \u00c9RZ\u00c9KENY TER\u00dcLETEKRE JUT\u00c1S\u00c1T!<\/strong><\/p>\n<p style=\"text-align: right;\"><em>Szakmai lektor:\u00a0<a href=\"https:\/\/www.trimagus.hu\/wp-content\/uploads\/2018\/02\/Gyongyi.pdf\" target=\"_blank\">Moln\u00e1rn\u00e9 Papp Gy\u00f6ngyi \u2013 aromaterapeuta<\/a><\/em><br \/>\n<em>Szerkesztette:\u00a0<a href=\"https:\/\/www.trimagus.hu\/index.php\/rolunk\/a-trimagus-csapata\/\" target=\"_blank\">Kevi Andrea<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BAZSALIKOM (Ocimum basilicum) Az ill\u00f3olajhoz kapcsol\u00f3d\u00f3\u00a0fogalmak: f\u00f3kusz figyelem \u00e9bers\u00e9g szabads\u00e1g<\/p>\n","protected":false},"author":1,"featured_media":2254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,46,14,15],"tags":[48,71,52,12,49],"_links":{"self":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/2247"}],"collection":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/comments?post=2247"}],"version-history":[{"count":19,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/2247\/revisions"}],"predecessor-version":[{"id":2945,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/posts\/2247\/revisions\/2945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/media\/2254"}],"wp:attachment":[{"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/media?parent=2247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/categories?post=2247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.trimagus.hu\/index.php\/wp-json\/wp\/v2\/tags?post=2247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}